top of page

COURSE DETAILS    

course.png
history-of-personal-training-v2.jpg

COURSE NAME

CERTIFIED PERSONAL TRAINER (CPT)

DURATION

WEEKEND BATCH -

3.5 MONTH (15 WEEKS)

WEEKDAY BATCH -

1.5 MONTH (6 WEEKS)

TOTAL HOURS

WEEKEND BATCH - 

WEEKDAY BATCH -

90 HOURS

90 HOURS

DETAIL

In Personal Training or a Personal Trainer develops and implements a fitness training program through one-on-one interaction with the client that helps Clients to understand the basic techniques of exercising to minimize gym related injuries, lose unnecessary fat, eat healthy food, get stronger, improve physical performance so that the clients can achieve their specific goals. We Have a Better & Best Personal Trainer.

A Certified Personal Trainer is who has sufficient knowledge of Anatomy (bones and muscles), Physiology, Biomechanics, Energy systems and even Nutrition to be applied to specific gender or client depending upon the outcome of the Assessment you would get and the goals a client is looking for.

ELIGIBILITY

AGE - 18 YEAR OR ABOVE

EDUCATION - 10TH OR ABOVE

bottom of page